Blar i SIHF Open Archive på forfatter "Ellefsen, Stian"
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Acute effects of post-absorptive and postprandial moderate exercise on markers of inflammation in hyperglycemic individuals
Nygård, Håvard; Slettaløkken, Gunnar; Whist, Jon Elling; Hollan, Ivana; Ellefsen, Stian; Holmboe-Ottesen, Gerd; Rønnestad, Bent; Høstmark, Arne Torbjørn (Peer reviewed; Journal article, 2017)Abstract Purpose Systemic inflammation is involved in the development of several diseases, including cardiovascular disease and type 2 diabetes. It is known that vigorous exercise affects systemic inflammation, but less ... -
Adaptations to strength training differ between endurance-trained and untrained women
Vikmoen, Olav; Raastad, Truls; Ellefsen, Stian; Rønnestad, Bent (Peer reviewed; Journal article, 2020)Purpose: The purpose of this study was to investigate if endurance athletes, sustaining their normal endurance training, experience attenuated adaptations to strength training compared to untrained individuals. Methods: ... -
Muscular performance decreases with increasing complexity of resistance exercises in subjects with chronic obstructive pulmonary disease
Mølmen, Knut Sindre; Evensen Thy, Jonas; Thallaug Dalane, Stine; Ellefsen, Stian; Falch, Gunnar Slettaløkken (Peer reviewed; Journal article, 2019)Chronic obstructive lung disease (COPD) is associated with impaired muscle functions in addition to the impaired cardiopulmonary capacity inherent to the disease. The purpose of this study was to compare muscular performance ... -
No effect of increasing protein intake during military exercise with severe energy deficit on body composition and performance
Øfsteng, Sjur Johansen; Garthe, Ina; Jøsok, Øyvind; Knox, Silje; Helkala, Kirsi Marjaana; Knox, Benjamin James; Ellefsen, Stian; Rønnestad, Bent (Peer reviewed; Journal article, 2020)In this study, we compare the effects of isocaloric high- (HIGH: 2 g kg−1d−1, n = 19) and low-protein diet (LOW: 1 g kg−1d−1, n = 19) on changes in body composition, muscle strength, and endocrine variables in ...